Discover Our Services

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Personal Yoga Sessions

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Workshops

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Meditation ClassesCircleArrow right

Meditation Classes

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Yoga Retreats

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Prenatal and Postnatal YogaCircleArrow right

Prenatal and Postnatal Yoga

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Meet Our Professional Team

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Yoga teacher

Bruce Veum

Yoga teacher

Elisa McGlynn

Yoga teacher

Tanya O'Keefe

Recent Blogs & Insights

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Balancing Yoga Practice and Parenting
September 27, 2024
Tips & Tricks

Balancing Yoga Practice and Parenting

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How to Create a Home Yoga Space
September 26, 2024
Personal Story

How to Create a Home Yoga Space

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The Benefits of Yoga for Stress Relief
September 26, 2024
Personal Story

The Benefits of Yoga for Stress Relief

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